July 14th, 2004

Charlie Brown

(no subject)

Made a lovely beef stir fry for dinner. The cravings weren't too bad this afternoon, I actually wasn't even thinking about smoking for most of the day. I sat down to watch something on the Daily Show...I threatened to smoke the cat. :)

It'll get easier, I know. I've kept gum on hand at all time. I haven't really increased my eating. I've actually been eating better :)

OK, time for some hot tea (cold care p.m. it helps encourage more open breathing, which I need to help clear out the tar) and perhaps some sherbet (strawberry kiwi!)

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